Book Your Free Assessment
About 60 minutes, no pressure. We'll scan your body with a STYKU 3D scan, understand your goals, and map your 12-week plan — before you commit to anything.
Your first session, step by step
STYKU 3D body scan
We capture your real starting point in a 360° 3D scan — body composition, measurements, posture.
Goals & history
We talk through what you want, what you've tried, your schedule and any injuries — so the plan fits your life.
Movement screen
A quick assessment of how you move, so your training starts safe and at the right level.
Your 12-week plan
You leave knowing exactly what your transformation would look like — before you commit to anything.
Real PTD transformations
Tell us about your goals
Answer a few quick questions and we'll be in touch to arrange your free assessment.
Free assessment: your questions
What happens in my first free assessment?
A Master's-degree coach runs a STYKU 3D body scan, reviews your goals, history and schedule, screens how you move, and maps your 12-week plan. It takes about an hour, at your home, with no obligation.
Is the assessment really free?
Yes — the assessment carries no cost and no obligation. If you go ahead, your first 3 coaching sessions are covered by a money-back guarantee.
Where does the assessment happen?
At your home, anywhere in Dubai or Abu Dhabi. Your coach brings everything needed — no gym required.
Ready when you are
Book your free assessment and we'll show you exactly what 12 weeks could look like.
Book your free assessment